I’ve been an athlete my whole life. I learned early on that quality nutrition is essential to performing and feeling my best. I started studying nutrition to improve my own athletic performance and help my family live healthier lives, but my work quickly turned into a passion. I knew I wanted to share my knowledge with anyone willing to listen. After six years of study, I received my Nutrition and Healthy Living certificate from Cornell University.
Nutrition is the number one factor in optimizing overall health and wellness. Misinformation is everywhere, and being able to provide clarity for our athletes is such a blessing. I am so excited to help people and improve lives here at MOA through Nutrition Coaching.
If I’m not at the gym, you can find me at the beach, hiking, or with my pups. I’m also a professional makeup artist. MOA Fitness is like a second home to me – I’ve found some of my best friends here. This place is truly more than a gym. It’s family, friends, and a sanctuary. Come join me and the most epic fitness Ohana around, MOA!
- Nutrition & Healthy Living Cert.