Stephen

Coach
Stephen

Bio

I found CrossFit in 2016 and was inspired by the simple yet comprehensive training methodology. CrossFit teaches people of all ages how to perform better in life using weightlifting, gymnastics, and an emphasis on work capacity.

Being exposed to these ideas helped me grow physically as an athlete and mentally as a person. I plan to always chase my own athletic greatness, but my path now also includes helping others understand what it takes to be fit. I think it’s important that people see the unrealistic parameters society puts on their health.

I believe that most of the problems in this world revolve around one issue – sickness. Either sickness of the mind, the heart, the soul, or the body, and each one is connected. My goal is to become an instrument to help heal the people of this planet!

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