One-on-one Fundamentals

Designed for those new to CrossFit to ensure that you learn proper form from the start.
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Our one-on-one personal fundamentals classes are designed to get you ready to safely move weight and join group classes. All newbies should take a Fundamentals class to get familiar with equipment and commonly used movements.

Intro to Fitness Fundamentals & Athletic Development


$55/Session for individual
$90/Session for 2 People

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