At MOA we love personal training. Personal training allows our coaches to
accelerate your progress through one on one development sessions. In these sessions you and your *COACH FOR LIFE will execute your personal blueprint to realize your goals.
Whether you want to run your first 5K, get on the podium in a CrossFit competition or lose a few or A LOT of pounds our MOA coaches will get you there.
*Your COACH FOR LIFE is tasked with managing your goal progress at MOA. They are your go-to person for questions related to movement, nutrition, strength building, goal setting, etc.