PROGRAMS

Nutrition

At MOA Fitness we believe Nutrition is the cornerstone of a healthy lifestyle. You will work with your MOA Nutrition coach to create a deliberate, sustainable plan to achieve your health, aesthetic and performance goals. It’s easy to get buried in tons of information out there. Let our coaches help you make Nutrition simple and fuel your gains!

PERSONAL TRAINING

At MOA we love personal training. Personal training allows our coaches to
accelerate your progress through one on one development sessions. In these sessions you and your *COACH FOR LIFE will execute your personal blueprint to realize your goals.

Whether you want to run your first 5K, get on the podium in a CrossFit competition or lose a few or A LOT of pounds our MOA coaches will get you there.

*Your COACH FOR LIFE is tasked with managing your goal progress at MOA. They are your go-to person for questions related to movement, nutrition, strength building, goal setting, etc.

CROSSFIT

Our CrossFit program is designed to make you awesome at life outside of the gym. It’s functional fitness; Constantly Varied, Functional Movements at High Intensity. Whether you want to lose weight, get stronger, prep for that next obstacle course or just get moving towards a fitter you with a bunch of awesome people, this is the program for you. Convenient Crossfit for Vista and San Marcos.

FIT LAB

Our MOA Fit Lab is our low-impact alternative to getting fit quickly. Fit Lab incorporates strength training, bodyweight movements, gymnastics and functional fitness to help our athletes become healthier, stronger, faster and leaner versions of themselves.

MOABILITY

At MOA our first goal is to make sure our athletes have the ability to move safely. Our MOABILITY Program is designed to do just that! Consistent participation in the program will give you enhanced access to your muscles and improve movement patterns complementing our strength and conditioning programs. Together, our mobility and fitness classes address the whole body.

MOA BARBELL CLUB

Our MOA Barbell program is designed for those folks that love the art of moving the Barbell. The program increases athlete proficiency and understanding of movement patterns and technique in the Olympic Lifts.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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